
Hello I’m Ciara! I would like to share with you my pathway in swimming. I started swimming when I was 5 years old. By the age of 8 I was competitive swimmer in the pool. I progressed through the various levels in Irish swimming culminating in being invited to join the High-Performance Center when I was 13. In 2014 I represented Ireland in Canada. I am asthmatic and swimming was recommended to help increase my lung capacity. It was very beneficial to me & it gave me a love for water.
I did 10 training sessions per week. My typical day involved getting up at 3:30am, leaving home at 4am and in the water by 5am. Training again in the evenings from 4.30pm to 6pm. This was not a sacrifice, it was a life choice which enabled me to win National Titles.
In 2014 I ventured into Open Water as I trained with Christopher Bryan who was the Irish International Open Water Swimmer. My first swim was in Glendalough, Co. Wicklow in 1500m. My parents were concerned as this was a step into the unknown for them, as it would be the first time I would be out of their sight & I was only 14 years old. Being the complete novice, I didn’t have a racing wet-suit & made do with a cheap surfing wet-suit. This was so different to pool swimming as there was no warm-up, no starting blocks & no lane ropes. The biggest shock of the day was the cold water, as all my swimming up to this was in a heated pool. The night before the swim I searched Google on ‘how to sight in open water?’. I was not used to starting a race with over 150+ swimmers all starting together. It felt like a battle zone, people grabbing my feet, getting the odd thump in the back & head. My first thought was ‘what have I got myself in for?’ This was a new type of physical & mental challenge that strangely enough I found myself enjoying. I took the lead from the start and finished 1st overall. The following day there was a 3.9km race & I had no intention of swimming that distance until the race organizers invited me to do so. I had said ‘yes’ without a second thought. Later that evening I questioned my sanity as I had never swam this distance competitively. Conditions has changed overnight; this is where I learned that conditions can change from one day to the next (I will cover this in more detail in upcoming posts). To my delight I finished fourth overall but 2nd female. Not bad for a newbie!
After 4 years of open water swimming I was asked if I would consider Ice Swimming. I thought they were mad! It became a running joke, but the seed had been planted & in December 2018 I declared my interest & started training in a cold lake. In January 2019 I won the 1000m Irish Ice Swimming Championships setting a new Irish Record in the process. In March 2019 I traveled with the Irish Team to Murmansk, Russia to compete in the 3rd World Ice Swimming Championships. The pool was cut out of a frozen lake and water temperature was subzero. I finished second in the 1000m race, breaking my own Irish Record by over 59 seconds. In the Arctic Cup I won Gold in the 200m Freestyle and Bronze in the 50m Freestyle.
Hope you enjoyed my post, stay tuned for my upcoming posts! Don’t forget to hit the follow button.
Hello
I see you began swimming at 5 years of age. Do you recommend this as an age to parents to start training?
Congratulations on your amazing achievements.
LikeLike